[Original post was published January, 2014] I'm starting this blog post with a geeky fact: In 1987, the producers of Star Trek: The Next...

The only relationship you have total control over is the one you have with yourself. If this relationship is the template on which we base

Rumi refers to a space unrestricted by the dualistic thoughts, emotions, and events that cause us conflict and pain

Far from being joyless and heartless, stoics allow themselves a range of emotional responses. The caveat is that we should moderate these